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For Stroke Survivors, Exercise Is Good for the Brain: Review
A structured exercise program can help stroke survivors recover not only physically but mentally as well, a new review says.

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Features
After Wives Suffer Stroke, Husbands Adapt to Caregiving Role
Being thrust into the role of caring for a spouse or partner who's had a stroke can be terribly unsettling. But in a small study, men reported more successes than problems in their first year of caregiving.

Tasty Anti-inflammatory Turmeric Tonic
Turmeric is a deep-orange spice that helps reduce inflammation in the body. Popular in Indian cuisine, did you know that you can also add it to drinks? This Turmeric Tonic is a tad peppery, lightly sweet, and super refreshing. Enjoy it regularly for best results.

Does Mercury in Fish Play a Role in ALS?
Eating mercury-laden seafood may raise the risk of developing ALS (amyotrophic lateral sclerosis), preliminary research suggests.

Don't Skip Veggies in Winter
Just because it's cold outside doesn't mean you can't eat fresh, healthy foods.

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