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Toxins and Fat—Bad Combination
I talk a lot about toxin exposure and its effect on our health because it’s an important topic. Once toxins are ingested, if they are not properly eliminated through our seven channels of elimination—colon, liver, lungs, lymph, kidneys, skin, and blood

Yogurt Every Day May Help Keep Diabetes Away
Eating a serving a day of yogurt may lower your risk of developing type 2 diabetes, new research suggests.
Weight Could Influence Rheumatoid Arthritis Relief
People with rheumatoid arthritis may be more likely to achieve remission if they maintain a healthy body weight, according to new research.
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Choline is essential, but are you getting enough? Data indicate 90% of children, adults & pregnant women are not getting enough choline which can lead to fatty liver disease & increase the risk of birth defects. This essential nutrient found in milk, soybeans, egg yolk & salmon and is also available in supplemental form.



Chamberlin's Natural Food Market  Health Tips
Why eat organic chocolate
Certified organic chocolate not only tastes heavenly, but it also has recognized antioxidants such as flavonoids and phenols. These antioxidants protect against heart disease and slow the oxidation of cholesterol, thus preventing a dangerous buildup of artery-blocking plaque.

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