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A 4-Point Plan for Protecting Active Joints
Joint pain doesn’t have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young so you can continue to enjoy an active lifestyle

Dieters May Be Thwarted by Absence of Healthy Foods
Even determined dieters can fail if they don't have a good selection of healthy foods nearby, researchers say.
Health Tip: Enjoy Your Coffee, But ...
Coffee contains beneficial nutrients, but fattening sweeteners can dampen these benefits.
Chamberlin's Natural Food Market  Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

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