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Treasure from the Sea
For thousands of years Sea Vegetables have satisfied nutritional needs, as part of a healthy diet, all over the world. They are the best source of a wide variety of difficult to obtain essential nutrients. They contain high levels of important nutritional components that are rare in land plants, and have a unique ability for the whole plant to draw nutrients directly from the sea, not just through their base and what they are attached to.

Restroom Hand Dryers Spread More Germs Than Paper Towels, Study Finds
Those air-blown hand dryers in public restrooms may spread far more germs than conventional paper towels, a new study suggests.
'Tis the Season of Challenges for Those With Food Allergies
The wide variety and complexity of foods served at holiday gatherings can pose a threat for people with food allergies, an expert warns.
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Choline is essential, but are you getting enough? Data indicate 90% of children, adults & pregnant women are not getting enough choline which can lead to fatty liver disease & increase the risk of birth defects. This essential nutrient found in milk, soybeans, egg yolk & salmon and is also available in supplemental form.



Chamberlin's Natural Food Market  Health Tips
Perk up with desk yoga
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.

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