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Be the Boss of Your Metabolism
Be the Boss of Your Metabolism

Healthy Lifestyle Before Pregnancy May Cut Gestational Diabetes Risk
Healthy lifestyle habits could prevent about half of all diabetes cases that develop during pregnancy, a new study finds.
8 Tips to Ease Your Skin into Fall -- Beautifully!
Proper topical skin care will certainly help keep your complexion and body feeling and looking good, but don't forget beauty from within. Taking care of yourself internally can be the key to healthy skin from head to toe.
Chamberlin's Natural Food Market  Health Tips
Multipurpose vinegar
A splash of vinegar perks up soups, stews, and salads, reduces the oiliness of fish and French fries, and is the central ingredient in salad dressings. The level of acidity in commercial vinegars makes them useful in preserving food, as bacteria cannot grow in strong acid. The acidity also enhances the flavor of food, so use it often.

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